Siu Nim Tau (Sil Lim Tao) – Step by Step Wing Chun Form Practice
Today we’re taking a detailed look at Siu Nim Tau, the first Wing Chun form.
This was originally recorded for my students, but I’m sharing it here too — it might help others refine their form or understand it more deeply.
We’ll go through each section slowly, focusing on structure, relaxation, and intent — the foundation of Wing Chun.
Thanks for watching.
Bjorn Wise
Sifu Bjorn Wise
AWCA Head Instructor
Tagged chu shong tin, first form, ip man, sil lim tao, siu nim tau, wing chun, wing chun form
