Siu Nim Tau (Sil Lim Tao) – Step by Step Wing Chun Form Practice

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Siu Nim Tau (Sil Lim Tao) – Step by Step Wing Chun Form Practice https://www.youtube.com/watch?v=PRSCV1Bk-rk Today we’re taking a detailed look at Siu Nim Tau, the first Wing Chun form. This was originally recorded for my students, but I’m sharing it here too — it might help others refine their form or understand it more […]

Wing Chun’s Siu Nim Tau Centreline – Which Lineage is Correct?

Today I’m looking at the way our Wing Chun lineage approaches the Siu Nim Tau centreline compared to what you might see online.

Wing Chun Legend Master Ip Man Performing Siu Nim Tau – Real Footage

Real Footage of the Legendary Wing Chun Master Ip Man Performing Siu Nim Tau, Wing Chun’s first open hand form.

Setting up the Wing Chun Guard

Setting up the Wing Chun Guard https://youtu.be/8IiCsXJiex0?si=_UVU1gdwYBREVwap This video is aimed predominantly at new students to Wing Chun. This is how to set up the Wing Chun guard.The Wing Chun guard is a triangular shape, it’s base being the body and side the arms pointing along your centreline to the opponents centreline.When lifting your arms […]

10 Wing Chun Hand Positions for Beginners

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In this video we’re going to go through 10 of the most common arm positions used in our classes.

Dan Chi Sau (Single Sticking Hands) for Beginners of Wing Chun

In this video we’re going to show you the arm positions and movements from easy to follow perspectives so you can improve your Dan Chi Sau really quickly.

A Note From a Martial Art Parent

A Note From a Martial Art Parent One of my friends asked “Why do you pay so much money and spend so much time running around for your kids to do martial arts?” Well I have a confession to make: I don’t pay for my kids’ martial art lessons. Or their uniforms, gloves & shin […]

The Health Benefits of Magnesium for Martial Arts and Sports

The Health Benefits of Magnesium for Martial Arts and Sports Some of you may know that I have quite a specific diet, one that is looked upon as being weird if not straight out bizarre. The carnivore diet, I know how odd, we’ve only been eating meat since we started drinking water and breathing air […]