Setting up the Wing Chun Guard

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Setting up the Wing Chun Guard https://youtu.be/8IiCsXJiex0?si=_UVU1gdwYBREVwap This video is aimed predominantly at new students to Wing Chun. This is how to set up the Wing Chun guard.The Wing Chun guard is a triangular shape, it’s base being the body and side the arms pointing along your centreline to the opponents centreline.When lifting your arms […]

A Note From a Martial Art Parent

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A Note From a Martial Art Parent One of my friends asked “Why do you pay so much money and spend so much time running around for your kids to do martial arts?” Well I have a confession to make: I don’t pay for my kids’ martial art lessons. Or their uniforms, gloves & shin […]

The Health Benefits of Magnesium for Martial Arts and Sports

health-benefits-of-magnesium

The Health Benefits of Magnesium for Martial Arts and Sports Some of you may know that I have quite a specific diet, one that is looked upon as being weird if not straight out bizarre. The carnivore diet, I know how odd, we’ve only been eating meat since we started drinking water and breathing air […]

Chum Kiu Wing Chun’s Second Form

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Chum Kiu is Wing Chun’s second form. Concentrating on movement and multi-vector force, of course still following the foundation principals of relaxation and centreline theory.