Wing Chun’s Siu Nim Tau Centreline – Which Lineage is Correct?

Today I’m looking at the way our Wing Chun lineage approaches the Siu Nim Tau centreline compared to what you might see online.

Siu Nim Tau (Sil Lim Tao) Wing Chun’s First Form

Siu Nim Tau (Sil Lim Tao) “Little Idea” is Wing Chun’s first form and foundation of the entire system. Concentrating on posture, relaxation, centreline theory and arm positions eventually helping us achieve the Nim Tau state.